The answer to the question of what is a preworkout supplement will depend on whom you ask. There are as many different opinions on the matter as there are products, and some of them are making ridiculous claims about what they can do to your body. For example, some people claim that a preworkout can…

So, why your pre-workout is so important? Think about it. First of all, a pre-workout is your body’s way of preparing for the day it will be doing the workout, and it allows you to get your energy up before you begin your physical activity. The reason your pre-workout is so important is because you…